Thursday, January 05, 2012

Daily Health Gyan

A head and neck massage back can help keep the eyes clearer. I have always wondered how the drainage works in the face.. the large lymph vessels are along the neck and the ears. Massaging them --moving the hands towards the heart (most untrained masseurs do it the opposite way!!) clears the lymph. The lymphatic drainage has no pumping mechanism. It will flow only when muscles around it move... which may explain why yoga makes you feel fresh -- by pushing into the large lymph vessels to clear your insides --

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