Thursday, January 19, 2012

Wow Yoga!! Scorpion...

Thinking of adding a new section... Wow Yoga.. on some wonderful things I learn as I teach...
Swami Satyanandji says though a beginner to scorpion can stay afloat only for a few seconds, adepts may stay up for five minutes... Only today, thot of clocking myself... mmmm... not so hot, maybe one minute at the stretch.. but where there is a will... u know the rest of it...

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