Those interested should read up the article on brain wave training at this site from where I have borrowed this image http://www.coreelectronics.info/coreelectronics/brainwave-generator-for-success-in-life-free-download.html
The site has amazing info on brain wave pattern, which may make sense to those who learn yoga and why holding poses in a relaxed fashion can help. And how meditation helps also.
Query: Why is ujjayi contraindicated for those with very low blood pressure or depression?
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