Is it strength? Or muscles? Or tone?
Actually very muscled people often may find the arm balancers awkward or heavy. It is about litheness.. strong, but supple muscles which are also flexible.
But the most important ingredient for a great arm balance
** Co-ordination.
** Multiple focus --
** Fearlessness
Actually very muscled people often may find the arm balancers awkward or heavy. It is about litheness.. strong, but supple muscles which are also flexible.
But the most important ingredient for a great arm balance
** Co-ordination.
** Multiple focus --
** Fearlessness
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