Monday, April 07, 2014

Yoga to clean up -- to prepare you for sahaja avashta

Here is what Harish Johari has to say about how each aspect of yoga is used to destroy something within us

Asana -- end to corporeal activities, and gets directed towards prana and sense organs

Pranayama -- stops the anxieties of the sense organs, only mental activity remains

Pratyahara, dharana, dhyana, and samprajnata Samadhi -- mental activity is stopped, and only the intellect is allowed

Through samprajnata Samadhi and vairagya -- even Buddhi/intellect is destroyed.

The final stage is when the sadhaka is in a state of Sahaja Avastha -- the unchangeable state. A state of supreme consciousness.


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